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This year’s course is a practical and insightful spiritual journey toward self-mastery and living a happier, more fulfilling, and more effective life.

The aim of the course is to empower women to take action and implement change in seven key areas in their lives. Topics discussed in the course include emotional mastery, the kaballah of sleep, the spirituality in nutrition, a holistic look at happiness, Jewish approach to communicating, bridging the gap between faith and reasoning, and tools to implement lasting change.

As always, our classes are open for conversation and questions along the way. Looking forward to greeting you at our warm and informative classes.



Save the dates for our winter session: 6 weeks beginning January 31